Tracey Adams was active in the porn industry from 1983 until 1999. She performed with many of the "legends of porn" of the time in over 200 films. Although her breasts were of medium size during the early years of her career, they later grew to be quite large; Adams continually denied having breast enlargement surgery, claiming instead that a health condition resulted in her breasts expanding.

John Stagliano has stated that a scene showing Adams' buttocks in the air inspired him to make the Buttman series of films. Adams is known for her mature aire on film, and often played the older woman seducing the younger man, or on occasion, a woman.

By 2000, she was completely out of the business. Although many of Adams' scenes on film featured heterosexual activity, she is one of the few women adult performers living in an open lesbian relationship, although many are often involved briefly off-screen with bisexual partners. Adams has been with her current lesbian partner for the past 8 years. Prior to this relationship, she performed in strip shows in Canada with porn actress Amber Lynn, with whom she was involved in a long term lesbian relationship, which ended mostly due to Lynn's struggles with alcoholism and drug abuse. She is reportedly living a comfortable life, with no plans on returning to the adult film industry.

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